The Somni is an iOS app. It plays your intention back to you in your own voice.
Not someone else’s words. Not a line you don’t believe. Yours. Until it’s not something you’re saying anymore. It’s just who you are.
You’ve tried the affirmations. The vision boards. The mantras that sounded right in the moment and meant nothing by the next morning. This is different. It’s not borrowed.
People who know what they want and can’t stay close enough to it to take consistent action. A goal in progress. A standard you’ve set and mean to keep.
What you’re building toward, and what pulls you off it.
In your own voice.
Whichever matches what you need.
For twelve minutes.
At the time you set.
A specific sentence, written from your own answers. Your own voice, playing for twelve minutes under the brain state you choose. Your sentence back on screen at the time you set. The aim is to stay close to what you want, almost without thinking.
Most people know what they want. Few name what stops them. Say it out loud, specifically, and it loses its grip. That’s why the second question matters as much as the first.
A thought stays private. It’s easy to dismiss. Said out loud, in your own voice, you actually hear it. That’s harder to ignore than something you only thought.
Delta, Alpha and Theta are brain states that can be measured. Delta is linked to deep sleep and physical repair. Alpha to calm, focused attention. Theta to the drift into sleep. Somni lets you choose the state that matches what you need.
I’m Lynne Donaldson. I built The Somni with no coding experience. Before that, I grew a recruitment business’s turnover from £7m to £18m and built a government-accredited COVID testing service.
Free to download. A subscription is required: £9.99 a month or £99.99 a year.
Now available on the App Store.
Want to hear what comes next? Leave your email. You’ll hear from me, Lynne, about The Somni and what I build next.